Supporting Maine Youth in Recovery: A Groundbreaking Pilot Program Gains Momentum POSTTracey CarlsonJuly 23, 2025youth recovery coaching, substance use disorder, substance use prevention, youth substance use, youth recovery coaching program, SPR, SB, Calais High School, Ben Collins
INSPIRE Offers Weekly Summer Drop-Ins for Youth POSTTracey CarlsonJuly 21, 2025youth activities, substance use disorder, youth recovery coaching, youth supports, building connections, recovery, SPR, SB
Mindful Parenting: Cultivating Presence, Patience, and Connection POSTTracey CarlsonJuly 19, 2025mindfulness, mindful parenting, strong beginnings, SB, parenting support, positive parenting, stress management, tools for stress management
Shifting our Self-Talk with Self-Compassion POSTTracey CarlsonJuly 18, 2025mindfulness, self-compassion, positive self-talk, healthy habits, HPM
World Brain Health Day: Nourish Your Brain for Life POSTTracey CarlsonJuly 14, 2025HPM, brain health, HA, healthy aging, aging well, memory, exercise, eat smart, world brain health day
Self-Care Tips for Extreme Heat Waves POSTTracey CarlsonJuly 10, 2025HPM, climate resilience, climate change, extreme heat, health, hydrate, heat wave
SNAP-Ed in Action - Experimenting with Kale POSTTracey CarlsonJuly 7, 2025Maine SNAP-Ed, healthy eating on a budget, healthy food for all, HFFA, meal planning, supporting selective eaters
Farmers’ Market Season is Here! POSTTracey CarlsonJuly 2, 2025Maine Harvest Bucks, farmers' markets, shop local, fresh local food, healthy eating on a budget, SNAP, Healthy Food for All, food access
“Power to the People!” Art Contest Empowers Youth to Spark Change Through Creativity POSTTracey CarlsonJune 29, 2025Sunrise County Economic Council, climate change, public health
Navigating the Workday with Ease POSTTracey CarlsonJune 26, 2025HPM, mindfulness, building healthy habitsComment
Hydration Heroes: Raw Fruits and Veggies POSTTracey CarlsonJune 20, 2025Maine SNAP-Ed, healthy eating on a budget, healthy food for all, HFFA, meal planning, supporting selective eaters
Let’s Walk More! Simple Steps to Boost Wellness at Work and Beyond POSTTracey CarlsonJune 18, 2025walking for wellness, walk, HPM, walking, healthy habits, building healthy habitsComment
Giving What Matters - Gift an Item from Our Wish List POSTTracey CarlsonJune 17, 2025ways to give, donate, be a part, wish list items, community needs, WTG, donations, backpack donations
June is Men’s Mental Health Month POSTTracey CarlsonJune 15, 2025mental health awareness, mental health men, support mental health, mental health stigma, Men's Mental Health Month
Curiosity: A Surprising Ally in Changing Habits POSTTracey CarlsonJune 12, 2025HPM, mindfulness, building healthy habits
Shine Smart: Summer Sun Safety & the Power of Sunglasses POSTTracey CarlsonJune 5, 2025sun safety, eye health, cancer prevention, HPM
