Resilience and Mental Health
Healthy Acadia Offering Free Classes to Help You Eat Healthy on a Budget
PRESS RELEASE, POSTTracey Carlson10 tips, cooking on a budget, healthy eating on a budget, SNAP, SNAP-Ed, Maine SNAP-Ed, free cooking class, HFFA, HPM, HA, SB
Building Resilience to Navigate Life Challenges
Updates to Maine’s Unwinding Plan
Let's Get Vaccinated
Free Workshop will Explore the Mutual Benefits of Tapping into Our Connection with Nature
Strengthening Relationships with Cultural Competency, with Elizabeth Neptune
Experience the Transformative Health Benefits of Tai Chi with Healthy Acadia
PRESS RELEASETracey CarlsonHPM, tai chi, Tai Chi for Health, stress reduction, stress management, stress relief, tool for stress reduction, free exercise classes, fitness, mindsulness
National Preparedness Month - Be Ready for Emergencies
October StoryWalk® at Porter Memorial Library Will Feature Hector Fox and Friends
PRESS RELEASETracey CarlsonSNAP-Ed, Maine SNAP-Ed, StoryWalk, Porter Memorial Library, family activities, active, active kids, active outdoors, HFFA, SB, AHE, HPM
Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
POSTTracey Carlsonhealthy aging, tai chi, active living, aging in place, aging well, older adults, health screenings, self care, HPM, HA, AHE
Exercising Your Right to Vote: Why It Matters and How to Get Ready for November 5
Meditation with Sound and Music: Free Virtual Workshop
PRESS RELEASETracey Carlsonmonthly mindfulness, meditation with sound and music, HA, HPM, stress management, stress reduction, tools for stress management, relaxation, healing, SB, SPR
September is National Suicide Prevention Month
Bringing Joy and Support: ME-RAP Youth’s Visit to Safe Harbor
Applications are Open for 2024 Rural LGBTQ+ Audio Retreat
Porter Memorial Library's September StoryWalk® Features "If You Give a Moose a Muffin"
PRESS RELEASETracey CarlsonSNAP-Ed, Maine SNAP-Ed, StoryWalk, Porter Memorial Library, family activities, active, active kids, active outdoors, HFFA, SB, AHE, HPM
August is National Eye Exam/Eye Health Month
National Immunization Awareness Month: Prepare Your Kids for Back to School
Understanding Climate Anxiety: What It Is and How to Cope
