Healthy Acadia to Offer Free Tai Chi for Heart Health Classes in Alexander PRESS RELEASETracey CarlsonNovember 3, 2025HPM, tai chi for health, tai chi for heart health, tai chi all ages, movement, mindfulness and movement
Free Workshop Will Explore Qigong for Health and Healing POSTTracey CarlsonJune 4, 2025HPM, monthly mindfulness series, qigong, wellness, free class, mindfulness, movement
Free Workshop Will Explore Exercises for Pain Relief, Physical Performance, and Overall Wellness PRESS RELEASETracey CarlsonMarch 7, 2025pain relief exercises, monthly mindfulness series, wellness, free we, HPM, physical performance, movement, physical activity
