Blog — Healthy Acadia
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Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care
Healthy Acadia Invites You to Discover the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, stress reduction, pain relief, flexibility, fall prevention, arthritis, tai chi for health, mindfulness, mind body connection, free tai chi
Third Annual Juneteenth Downeast Event to be Held in Knowlton Park
PRESS RELEASETracey Carlsonmonthly mindfulness, mindfulness, stress reduction, Tom Speare, Tenth Gate Yoga and Meditation, Juneteenth, Juneteenth Downeat, Juneteenth 2023, Weekend on the Water, Juneteenth Ellsworth, Juneteenth Commemmoration, HPM
Healthy Acadia to offer “Practical, Everyday Tools for Stress Reduction,” with special guest Tom Speare
Healthy Acadia to offer “A meditation workshop for those with overactive minds,” with special guest Richard Parker
Healthy Acadia to offer “Navigating the Winds of Change, Feeling Safe, Strong, and Supported” with special guest Satya Kaur Khalsa
Healthy Acadia to offer “Cultivating Mindful Self-Compassion” with special guest Kalindi Dinoffer
Healthy Acadia to offer “Joy in Mindfulness and Movement” with special guest Judith Hanscom
Josh Warren, M.S., LMT, Healthy Acadia to offer An Introduction to NeuroMuscular Balancing for Performance, Pain Relief, and Wellness
Grounding Yourself Through Writing, Free Workshop with Penny Guisinger
Food Memories: Connecting Through Stories
Explore Integrative Approaches to Pain Management with Dr. Joshua Ehrlich
“Cultivating Self-Compassion in Children and Caregivers” Free Workshop Set for September 1
Explore The Yoga of Sound with Healthy Acadia and Sri Devi Melissa Urey
Breathe, Move, Laugh; with Healthy Acadia and Laughter Yoga Leader Chris Chapman
PRESS RELEASETracey CarlsonCE, SPR, SB, HA, HPM, AHE, yoga, laughter yoga, mindfulness, monthly mindfulness, laugh, Chris chapman
