Shaping the Future of Aging: Innovations, Insights, and Steps for Independence
POSTTracey Carlsonhealthy aging, tai chi, active living, aging in place, aging well, older adults, health screenings, self care, HPM, HA, AHE
Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care