Posts tagged stress reduction
Experience the Transformative Health Benefits of Tai Chi with Healthy Acadia
PRESS RELEASETracey CarlsonHPM, tai chi, Tai Chi for Health, stress reduction, stress management, stress relief, tool for stress reduction, free exercise classes, fitness, mindsulness
Meditation with Sound and Music: Free Virtual Workshop
PRESS RELEASETracey Carlsonmonthly mindfulness, meditation with sound and music, HA, HPM, stress management, stress reduction, tools for stress management, relaxation, healing, SB, SPR
Explore Simple Ways to Find Inner Peace in a Chaotic World
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, BN, mindfulness, monthly mindfulness, stress management, stress reduction, free classes, wellness, well-being, anxiety
Explore Mindfulness and Self-Compassion for Improved Well-Being
PRESS RELEASETracey Carlsonmonthly mindfulness, mindful self-compassion, mindfulness, self-compassion, self help, self-love, stress reduction, stress management, stress, stress relief
Free Workshop on Mindfulness and Self-Compassion: Last Chance to Register!
Managing Stress with Vagal Nerve Exercises
POSTTracey CarlsonHPM, HA, SB, SPR, stress relief, stress reduction, stress, stress management, reduce stress, harm reduction, vagal nerve, breathing, humming, nervous system
Experience the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop Will Explore Tools for Building Empathy Through Mindfulness Practice
PRESS RELEASETracey Carlsonmindfulness, monthly mindfulness, empathy, self-care, self-love, compassion, selt-soothe, build empathy, stress reduction, stress management, HA, SB, AHE, HPM, SPR
Improved Balance One of Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care
Healthy Acadia Invites You to Discover the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, stress reduction, pain relief, flexibility, fall prevention, arthritis, tai chi for health, mindfulness, mind body connection, free tai chi
Third Annual Juneteenth Downeast Event to be Held in Knowlton Park
PRESS RELEASETracey Carlsonmonthly mindfulness, mindfulness, stress reduction, Tom Speare, Tenth Gate Yoga and Meditation, Juneteenth, Juneteenth Downeat, Juneteenth 2023, Weekend on the Water, Juneteenth Ellsworth, Juneteenth Commemmoration, HPM
Healthy Acadia to offer “Practical, Everyday Tools for Stress Reduction,” with special guest Tom Speare
